RELATIONSHIP AWAKENING PROGRAM

OVERVIEW

Let us see and witness our relationship objectively with love and respect for one another.

It is common to hit a plateau two to four years in to your relationship. Whether from lack of communication, impatience, lack of intimacy, infidelity, or a combination of all of these, The Relationship Awakening Program (RAP) is designed to support you through certain relationship challenges that all couples face at some point in their lives. Whether we will meet at the online program or at the retreat, you will experience a supportive and empowering environment which can support your next chapter of your life.

This program is designed for people who want to find out what creates disharmonies and imbalances in their relationship and eventually find pathways to take the right decisions on how to develop individually, as a relationship as well as a relationship within the world. Let us check where is our relationship and ask “what is the contribution we do as a relationship in this world”? Sometimes this question can help us to witness where have we been as a relationship so far and where do we wish to grow it to.

At the RAP we will guide you to discover the source of what creates the beauties in your life, what creates the imbalances and what needs a greater awareness for shifting your frequency. We will create a safe environment for having an honest communication and expression to one another.

This program will specifically focus on your love relationship but will broaden up to embrace other interpersonal relationships. We will also work on the important relationship we build with one of our greatest school and teacher Mother Earth.

WHO CAN BENEFIT

Anyone that feels a bit stuck in their relationship, even if they haven’t been together for a long time. This is a program for people that are willing and committed to learn who they truly are as an individual, as well as an individual within the relationship.

PROGRAM OBJECTIVES

Participants will leave with:

• A sense of belonging within themselves as an inter-dependent soul who chooses to walk and experience life with their companion and beloved.
• An awakened sensitivity to their partner’s unspoken language, and enhanced mindfulness for themselves and their partner.
• A heightened sense of capability to hold space for the other and the self, learning and understanding their own and their partner’s personal boundaries.
• The ability to communicate with honesty, trust and deep compassion.
• Putting your communication within a context that is understood and well communicated by both partners.
• An empowered state from where you can express yourself with a language that communicates accurately your inner world; emotions and feeling, mental processes and deeper sensations.
• A sincere state of listening and embracing what is being experienced.
• A retrospection on your inner child for being able to care of core wounds and offering ways on how to pass through.
• Ways that you can speak your trust with respect for the self and the other.
• Ways that you can create an environment in which you and your partner can feel fully embodied and wholesome in your empowered state.
• Tools and skills for non-violent communication and conflict resolution.
• A deep use of Mediation for de-escalating conflict and understanding one another.
• A commitment to the four interpersonal values of love, respect, integrity and freedom.

ONLINE PROGRAM DETAILS

What will be covered

• The four bodies (body, mind, heart, spirit) and how they relate to one another for balancing our relationship.
• Specific workshops in theory and practice focusing on physical and psychological aspects, holistic healing and spirituality. This frame of work and practice will allow you to understand your goals and visions as an individual and as a loving relationship.
• The four relationships we build within our relationship.
• A deep connection with Earth and the elements of Nature to enhance your relationship with one another and the world.
• Chakras, yoga and their energetic connection for a healthy relationship (theory & practice online and a guide for you to practice at home).
• Qigong and Cosmic Healing for healing the self and one another (theory & practice and a guide for you to practice at home).
• Tantra practices for enhancing your energy, relationship and longevity.
• Taoist sublimation of energy for retaining and circulating your vital energy.
• Dance improvisation with a core focus on balancing and enjoying again the dynamic of the relationship.

Program Duration and Cost

The online program can be ongoing and can last from one single session to one month or longer if you feel you need extra support.

Investment of 220 Euros for a couple.

The sessions last 2 hour and you will:

• Find sincerity and honesty in your reality you are experiencing.
• Recognise what options you may have for taking the right actions individually and as a loving relationship.
• Find the vision that can serve you both.
• Feel your true purpose as an individual within a loving relationship.
• A one-to-one Private Life Mentorship session (30 mins extra per person); this can be arranged individually at a a later date/time.

ONLINE SESSION TENTATIVE SCHEDULE

20 Mins Discussion to hone the core of what needs to be transformed

10 Mins Theory in yoga and qigong for harmonising relationships

30 Mins Healing exercises focusing on the 5 elements and vital organs

25 Mins Tantra and Taoist practices for relationships

20 Mins Integration and open communication between the partners

05 Mins Meditation and quietness for a final Integration

10 Mins Questions and answers for closing the session

RETREAT PROGRAM DETAILS 

What will be covered

• The four bodies (body, mind, heart, spirit) and how they relate to one another for balancing our relationship.
• The four relationships we build within our relationship.
• A deep connection with Earth and the elements of Nature to enhance our relationship with the world and Universe.
• Chakras, yoga and their energetic connection for a healthy relationship (theory & practice)
• Qigong and Cosmic Healing for healing the self and one another (theory & practice)
• Tantra practices for enhancing sexual energy, relationship and longevity
• Taoist sublimation of energy for retaining and circulating the sexual energy
• Dance improvisation with a core focus on balancing and enjoying again the dynamic of the relationship

Program Duration, Location and Cost

Program is 3 days and 3 nights Friday afternoon to Monday Morning at a resort in Bali.

Total cost of 1680 Euros for a couple that includes:

• Accommodation 3 days 3 nights.
• Food – 3 meals per day (half days for arrival and departure).
• All workshops throughout the days (theory and practice).
• Personal Life Mentorship Session (1 Hour).
• Balinese Welcoming Massage.
• Sound Healing Group Session.
• Kirtan Singing Group Circle.
• Cosmic Healing.
• Breathwork.
• Yoga Nidra.

RETREAT TENTATIVE SCHEDULE

8-9am Qigong integrating yoga practice

Breakfast
10:30-12:30 Theory and movement practice focusing on the relationship and energetic harmony through the yoga and taoist philosophies.

Lunch
2:30-4:30pm Dance in couples for harmonious relationship

5:00-6:30pm Tantra & Taoist practices for subliming and guiding our vital energy

Dinner
8:00-9:00pm Sound Healing & Yoga Nidra / Guided Meditation / Kirtan